#NIGHTTIME COLOR SHIFT FOR MAC FREE#

Also, Flux sets the transitions between its three phases to be gradual by default, letting your eyes adjust if you are in front of your screen during one of the transition times. With Night Shift, it's either on or off, missing out on that middle phase that eases you toward the darkest hours. Note: Night Shift is only available on iPhone 5s and iPad Air 2 or later. Read Night Shift explained: How the color of your screen can help you sleep better. And that can help you get to sleep and stay asleep better.

With Flux, you get three phases: daytime, sunset and bedtime. It lets you manually or automatically move the display towards the warmer, yellower part of the color spectrum at night.

#NIGHTTIME COLOR SHIFT FOR MAC FREE#

If, however, like many Mac (and Windows) users, you are already using a free app called FluxВ to warm up the color temp of your display at night, then the question becomes, which color-shifting, good-sleep-inducing app is better? In Flux's favorДЄfter giving Night Shift a fair shake, I'm sticking with Flux for the simple fact that it offers an extra phase for shifting the color temperature and gradual transitions. Access the Settings feature on the phone, Navigate to Display and Brightness Turn on the Night Shift mode Then, Shift the colors from less warm to. Once you start using it, you'll wonder how you ever stared at such a blue-hued screen at night. Night Shift has been a part of iPhones and iPads since iOS 9.3, and it was added to Macs earlier this year with MacOS Sierra 10.12.4. What Mac Night Shift does is it helps alleviate the strain on your eyes when the environment around you gets darker (at night) and also doesnвЂ™t block the production of melatonin, which controls the quality of your sleep. With Apple's Night Shift feature, the colors of your display are shifted to the warmer end of the spectrum during the evening hours. One of the features that went by nearly unnoticed with the introduction of macOS Sierra in 2016 was Night Shift for Mac.

Staring at a blue screen before bed, whether it be a phone, tablet or laptop, can shift your body's natural clock and make it difficult to get a good night's sleep.

Nighttime color shift for mac